How To Jump Higher Workouts : Jump Higher By Abdominal Training_2 - A Well-liked belief by athletes is that the best method to gain vertical jump is by focdeveloping use of their vertical jump exercises only on their legs. However, if you are not Doing any vertical jump exercises for your upper body , your upper body till be your weakest link. We will discuss how to increase your vertical jump with upper body exercise ways at the same time as the principles that must be followed. Your body operates as a unit and your body is only as strong as your weakest link. A Popular belief is w. . . Read More
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Jump Higher With The Jump manual!
Jump Higher With The Jump manual! - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I rbothed a plateau on my vertical jump, no matter how much I trained or all the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your program and Performing the exercises for just two weeks I've increased my jump 5 inches already, your procedure to vertical jump training has already given me a great advantage and I hope it will continue Performing the same.Thanks man! ,Patrick
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