Thursday, August 15, 2013

Vertical Jump Programs Two Leg : The Top Plyometrics Equipment For Incredible Explosiveness



Vertical Jump Programs Two Leg : The Top Plyometrics Equipment For Incredible Explosiveness

Vertical Jump Programs Two Leg : The Top Plyometrics Equipment For Incredible Explosiveness - If you are training for sheer explosiveness and weren't confident which plyometrics equipment was the best, look no further. In my 20 plus years of training with plyometrics for increasing my vertical jump and explosive sprinting Energy here are the 5 pieces of equipment that in my opinion stand head and tales above the rest. Energy Harness This piece of equipment is more so employed for resistance training, but I decided to lump it in here since I consider it to be type of a hybrid. kind of plyom. . . Read More

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How to Increase Vertical Jump

How to Increase Vertical Jump - Hey, I've been listening to all your strategies on how to jump higher by means of explosion exercises and plyometrics exercises. I've been able to explode off the ground, and equiteone has been commenting on how high I can jump thanks to YOUR GENIUS Teach and equiteINGS!!! Anyway…THANK YOU!!!

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