Weight Lifting Exercises Vertical Leap : Do You Need A Vertical Jump Like Lebron James Give These Exercises A Try - Lebron James has quickly risen to be one of the best players in the NBA. So what has made him so great? Well, his 41" vertical jump didn't hurt. In fact, Lebron James' vertical leap delivers him a severe advantage over his competition. He can easily pull down rebounds, raise as much as block shots, and throw down several powerful dunks. I can't promise you that you're dunking like Lebron, but In the event you implement the proper training program you'll be able to severely increase your vertical leap. Th ... Read More
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