Basketball Training Skills : Speed Training Drills - Performing and using the best speed training drills can make a big difference inside your speed and quickness out on the field or court (and as you will be nicely aware of, nofactor beats terrorizing speed and quickness). A large problem that I typically see with the dedicated and motivated athletes is the speed drills they perform in their training are actually a couple of thing I like to call "slow drills". they are called "slow drills" since they use extremely short rest times between spri. . . Read More
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Comprehensive vertical jump training system
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[+] Quarterback Legend Warren Moon Returns to the Field with Athletes’ Performance : Athletes’ Performance today announced Hall of Fame quarterback Warren Moon has joined the Athletes’ Performance team as the director of football development. In this role, Moon will prepare and train exiting college quarterbacks and other position players for the 2014 NFL Combine.Mon, 19 Aug 2013 07:06:00 -0700
[+] How Plyometrics Will Benefit the Next Generation of Athletes : Over the past two decades, plyometric training has grow to be a staple of informed sport conditioning programs everywhere. Now Dr. Donald Chu, one of the pioneers of research-supported plyometric training, ...Sun, 18 Aug 2013 22:08:00 -0700
[+] Day 17 observations from Dallas Cowboys training camp: A 'Bachelor' visits; Miles Austin fields punts; WR Dwayne ... : DALLAS COWBOYS OBSERVATION DECK:Thu, 15 Aug 2013 19:49:41 -0700
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