Explosive Jump Training : Kobe Bryant Dunk Or The Way To Increase Vertical Jump_2 - a couple of summers ago Kobe Bryant changed his workout technique to be able to get stronger �€“ just like Michael Jordan back in the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but nonetheless managed to keep if not to increase his vertical jump! So, how did do that? Let�€
No comments:
Post a Comment