Wednesday, August 21, 2013

How To Improve On Vertical Jump : Speed Training Drills



How To Improve On Vertical Jump : Speed Training Drills

How To Improve On Vertical Jump : Speed Training Drills - Doing and using the right speed training drills can make a massive difference within your speed and quickness out on the field or court (and as you're nicely conscious of, nothing beats terrorizing speed and quickness). A large problem that I usually see with the dedicated and motivated athletes is the speed drills they perform in their training are the reality is a couple of factor I like to call "slow drills". they are called "slow drills" simply because they use quite short rest times between spri ... Read More

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Jump Higher With The Jump manual!

Jump Higher With The Jump manual! - Just requireed to say very good job on your videos and on educating folks of the proper technique to increase their vertical. many men and women are totally misguided on how to increase their vertical and many "experts" on the subject as properly.

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[+] Quarterback Legend Warren Moon Returns to the Field with Athletes’ Performance : Athletes’ Performance these days announced Hall of Fame quarterback Warren Moon has joined the Athletes’ Performance team as the director of football development. In this role, Moon will prepare and train exiting college quarterbacks and other position players for the 2014 NFL Combine.Mon, 19 Aug 2013 07:06:00 -0700

[+] How Plyometrics Will Benefit the Next Generation of Athletes : Over the past two decades, plyometric training has become a staple of informed sport conditioning programs everywhere. Now Dr. Donald Chu, one of the pioneers of research-supported plyometric training, ...Sun, 18 Aug 2013 22:08:00 -0700

[+] Kenbrell Thompkins’ Emergence, Tim Tebow’s Improvement Among Top 10 Takeaways From Patriots Training Camp : FOXBORO, Mass. — When Thursday’s joint practice session between the New England Patriots and Tampa Bay Buccaneers comes to an end around 4:15 p.m., training camp will officially be over in Foxboro. There won’t be considerably to glean from the final Patriots training camp practice, since it’s a walk viaout the day ahead of a game. […]Thu, 15 Aug 2013 09:26:55 -0700


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