How To Jump A Lot Higher : Increase Your Vertical Leap With These 4 Explosive Exercises - The capability to dunk delivers numerous advantages; it provides you an advantage over your opponents,it strengthens your overall chance of being recruited, and It's by far one of the coolest stunts one can pull. Regularily exercising the muscle groups involved in dunking is the fastest, and safest, method to jumping higher. In case you need to jump higher to be able to dunk, then follow the exercises outlined in this article. Exercise #1 - Sprinting. The two vital dunking components, speed and Power are built ... Read More
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Jump Higher With The Jump manual!
Jump Higher With The Jump manual! - Just wanted to say actually good job on your videos and on educating folks of the right way to increase their vertical. most people are totally misguided on how you can increase their vertical and numerous "experts" on the topic as properly.
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