Increase Vertical Jump 6 Weeks : Vertical Jump Bible Method Review - The Vertical Jump Development Bible (frequently just called The Vertical Jump Bible) may well be a system written by Kelly Baggett. It's considered to be one of almost certainly the most comprehensive resources on the topic of improving your vertical leap on the market today. The book covers many distinct locations of fitness, training, and strength that combine to affect your ability to improve your jump. These locations include Control and Stcapacity, General Strength, Range of Motion, Maximum Strength, Maximum Power, Star ... Read More
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Jump Higher With The Jump manual!
Jump Higher With The Jump manual! - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I reach and ereallyed a plateau on my vertical jump, no matter how a lot I trained or all the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your method and Performing the exercises for just two weeks I've increased my jump 5 inches already, your method to vertical jump training has already given me a good advantage and I hope it will continue Performing the same.Thanks man! ,Patrick
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