Jump Program Works Best : The Top Plyometrics Equipment For Incredible Explosiveness - If you are training for sheer explosiveness and weren't sure which plyometrics equipment was the best, look no further. In my 20 plus years of training with plyometrics for growing my vertical jump and explosive sprinting Energy here are the 5 pieces of equipment that in my opinion stand head and tales above the rest. Energy Harness This piece of equipment is more so used for resistance training, but I decided to lump it in here since I consider it to be sort of a hybrid. kind of plyom. . . Read More
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Jump Higher With The Jump manual!
Jump Higher With The Jump manual! - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I refairlyed a plateau on my vertical jump, no matter how considerably I trained or all of the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your system and Doing the exercises for just two weeks I've increased my jump 5 inches already, your procedure to vertical jump training has already given me a superb advantage and I hope it will continue Performing the same.Thanks man! ,Patrick
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