Jump Roping Good Workout : Andre Iguodala Dunks Or How To Increase Vertical Jump - Have you seen Andre Iguodala inside the 2006 NBA Slam Dunk Contest? The 23-year old swingman delivered the proper dunk of the contest in the quite first round �€“ if not one of the illest of all time! He caught an Allen Iverson pass off the back of the glass and flew under the backboard and rim for a reverse-slam on the other side. Even Josh Smith, the 2005 Slam Dunk Champion admitted that the dunk was insane and he would never try it - even after seeing it completed. "I came up with that ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - I Recommend the jump manual to any athlete who dreams of just rising above the rim and just slammin it. Especially basketball, for basketball players like me, I've been Doing the Jump Manual for a month and I'm on week 4 and I have already increased my JUMP By 8". When I first started I could only throw it down with one hand and now I can do a two-handed reverse and throw it down with significantly of force so the sky's the limit. It's a severe manual. I recommfinish this to any athlete who's significant about growing their vertical. I'm at the same time grabbing more rebounds and blocking more shots since of my vertical and i'm only 6' 2. Thanks Jacob!
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[+] Strange Brew : The Nuggets had an odd but successful roster last year. The one they're building is loaded with questions.Wed, 24 Jul 2013 14:10:01 -0700
[+] Offseason sparks questions about Nuggets' potential for 2013-14 : In an eventful offseason, the Nuggets have taken one of the strangest rosters in the NBA and doubled down on the strange.Wed, 24 Jul 2013 12:56:31 -0700
[+] Andrew Bogut's body holds Warriors' 2013-14 postseason aspirations : The Golden State Warriors could make a case for being one of the most exciting team to watch in 2013-14, but No matter whether that translates into a successful season depends largely on Andrew Bogut . a lot more for Warriors fans : Golden State of Mind The Warriors improved on each ends of the floor this offseason with the acquisition of Andre Iguodala along with a backcourt that rivals the proper inside the NBA with Stephen ...Wed, 14 Aug 2013 07:38:43 -0700
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