Original Quantum Jumping Program : Jump Higher By Abdominal Training - A Popular belief by athletes is that the best technique to gain vertical jump is by focutilizing their vertical jump exercises only on their legs. However, if you're not Performing any vertical jump exercises for your upper body , your upper body till be your weakest link. We will discuss the way to increase your vertical jump with upper body exercise techniques along with the principles that must be followed. Your body operates as a unit and your body is only as strong as your weakest link. A Common belief is w. . . Read More
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Jump Higher With The Jump manual!
Jump Higher With The Jump manual! - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I rereallyed a plateau on my vertical jump, no matter how significantly I trained or all the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your system and Doing the exercises for just two weeks I've increased my jump 5 inches already, your approach to vertical jump training has already given me a very good advantage and I hope it will continue Performing the same.Thanks man! ,Patrick
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