Plyometric Exercises Jumping Higher : Searching For Exercises To Increase Vertical Leap - It is incredible how multiple individuals come up to me day after day talking about how much their vertical (or lack of) affects their game. They say "if i could jump higher I could be able to dunk." Or "If i had a higher vertical leap i could be able to dominate the court." It is when men and women make statements like that I comprehend the world every knows nofactor concerning the human body or how it works. Bottom line is if you've legs There's certainly nofactor stopping you from jumping high. The on ... Read More
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