Train Vertical Jump Basketball : Kobe Bryant Dunk Or How You Can Increase Vertical Jump - several summers ago Kobe Bryant changed his workout program as a way to get stronger �€“ just like Michael Jordan back within the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but still managed to maintain if not to increase his vertical jump! So, how did do that? Let�€
No comments:
Post a Comment