Train Vertical Jump Fail : Looking For Exercises To Increase Vertical Leap - It's incredible how many folks come up to me day after day talking about how significantly their vertical (or lack of) affects their game. They say "if i could jump higher I would be able to dunk." Or "If i had a higher vertical leap i would be able to dominate the court." It is when individuals make statements like that I recognize the world extremely knows nothing about the human body or how it works. Bottom line is if you have legs There's certainly nothing stopping you from jumping high. The on. . . Read More
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Comprehensive vertical jump training system
Comprehensive vertical jump training system - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I reactually single and everyed a plateau on my vertical jump, no matter how much I trained or all of the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your program and Doing the exercises for just two weeks I've increased my jump 5 inches already, your approach to vertical jump training has already given me a fairly good advantage and I hope it will continue Performing the same.Thanks man! ,Patrick
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