Train Vertical Jump Pdf : Searching For Exercises To Increase Vertical Leap - It's incredible how several men and women come up to me day after day talking about how significantly their vertical (or lack of) affects their game. They say "if i could jump higher I would be able to dunk." Or "If i had a higher vertical leap i would be able to dominate the court." It is when folks make statements like that I realize the world every knows nothing about the human body or how it works. Bottom line is if you have got legs There's nothing stopping you from jumping high. The on ... Read More
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