Training Exercises Jump Higher : Kobe Bryant Dunk Or The Way To Increase Vertical Jump

Training Exercises Jump Higher : Kobe Bryant Dunk Or The Way To Increase Vertical Jump - a few summers ago Kobe Bryant changed his workout technique as a way to get stronger �€“ just like Michael Jordan back within the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but nonetheless managed to maintain if not to increase his vertical jump! So, how did do that? Let�€