Training To Increase Vertical : Speed Training Drills - Performing and employing the proper speed training drills can make a massive difference in your speed and quickness out on the field or court (and as you're nicely aware of, nofactor beats terrorizing speed and quickness). A large problem that I often see with the dedicated and motivated athletes is the speed drills they perform in their training are in fact a fewfactor I like to call "slow drills". they're called "slow drills" on account of the fact they use every short rest times between spri. . . Read More
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Jump Higher With The Jump manual!
Jump Higher With The Jump manual! - I Recommfinish the jump manual to any athlete who dreams of just rising above the rim and just slammin it. Especially basketball, for basketball players like me, I've been Doing the Jump Manual for a month and I'm on week 4 and I have already increased my JUMP By 8". When I first began I could only throw it down with one hand and now I can do a two-handed reverse and throw it down with several force so the sky's the limit. It's a critical manual. I recommend this to any athlete who's serious about increasing their vertical. I'm too grabbing more rebounds and blocking much more shots simply contemplating that of my vertical and i'm only 6' 2. Thanks Jacob!
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[+] Quarterback Legend Warren Moon Returns to the Field with Athletes’ Performance : Athletes’ Performance right now announced Hall of Fame quarterback Warren Moon has joined the Athletes’ Performance team as the director of football development. In this role, Moon will prepare and train exiting college quarterbacks and other position players for the 2014 NFL Combine.Mon, 19 Aug 2013 07:06:00 -0700
[+] How Plyometrics Will Benefit the Next Generation of Athletes : Over the past two decades, plyometric training has turn into a staple of informed sport conditioning programs everywhere. Now Dr. Donald Chu, one of the pioneers of research-supported plyometric training, ...Sun, 18 Aug 2013 22:08:00 -0700
[+] Kenbrell Thompkins’ Emergence, Tim Tebow’s Improvement Among Top 10 Takeaways From Patriots Training Camp : FOXBORO, Mass. — When Thursday’s joint practice session between the New England Patriots and Tampa Bay Buccaneers comes to an end around 4:15 p.m., training camp will officially be over in Foxboro. There won’t be significantly to glean from the final Patriots training camp practice, simply since it’s a walk by way of the day just before a game. […]Thu, 15 Aug 2013 09:26:55 -0700
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