Vertical Jump Exercises Sklz Hopz : Vertical Jump Bible Method Review - The Vertical Jump Development Bible (usually just called The Vertical Jump Bible) is a program written by Kelly Baggett. It is considered to be one of one of the most comprehensive resources on the topic of improving your vertical leap on the industry today. The book covers many various places of fitness, training, and strength that combine to affect your capability to improve your jump. These locations incorporate Control and Stcapability, General Strength, Range of Motion, Maximum Strength, Maximum Power, Star. . . Read More
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Jump Higher With The Jump manual!
Jump Higher With The Jump manual! - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I rbothed a plateau on my vertical jump, no matter how significantly I trained or all the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your method and Doing the exercises for just two weeks I've increased my jump 5 inches already, your process to vertical jump training has already given me a good advantage and I hope it will continue Performing the same.Thanks man! ,Patrick
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