Vertical Jump Exercises Using Timing Mat : Do You Need A Vertical Jump Like Lebron James Give These Exercises A Try - Lebron James has speedily risen to be one of the best players inside the NBA. So what has made him so great? Well, his 41" vertical jump didn't hurt. In fact, Lebron James' vertical leap gives him a severe advantage over his competition. He can easily pull down rebounds, raise as much as block shots, and throw down a few powerful dunks. I can't promise you that you're dunking like Lebron, but If you implement the proper training technique you may well be able to severely increase your vertical leap. ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I regenuinelyed a plateau on my vertical jump, no matter how much I trained or all of the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your system and Performing the exercises for just two weeks I've increased my jump 5 inches already, your approach to vertical jump training has already given me a superb advantage and I hope it will continue Doing the same.Thanks man! ,Patrick
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