Vertical Jump Program Reviews Project : Speed Training Drills - Performing and utilizing the correct speed training drills can make a big difference in your speed and quickness out on the field or court (and as you might be properly conscious of, nofactor beats terrorizing speed and quickness). A big problem that I frequently see with the dedicated and motivated athletes is the speed drills they perform in their training are in reality a few thing I like to call "slow drills". they are called "slow drills" simply given that they use extremely short rest times between spri ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - I Recommend the jump manual to any athlete who dreams of just rising above the rim and just slammin it. Especially basketball, for basketball players like me, I've been Doing the Jump Manual for a month and I'm on week 4 and I have already increased my JUMP By 8". When I initial began I could only throw it down with one hand and now I can do a two-handed reverse and throw it down with significantly of force so the sky's the limit. It's a significant manual. I recommend this to any athlete who's serious about increasing their vertical. I'm too grabbing much more rebounds and blocking much more shots since of my vertical and i'm only 6' 2. Thanks Jacob!
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[+] Quarterback Legend Warren Moon Returns to the Field with Athletes’ Performance : Athletes’ Performance these days announced Hall of Fame quarterback Warren Moon has joined the Athletes’ Performance team as the director of football development. In this role, Moon will prepare and train exiting college quarterbacks and other position players for the 2014 NFL Combine.Mon, 19 Aug 2013 07:06:00 -0700
[+] How Plyometrics Will Benefit the Next Generation of Athletes : Over the past two decades, plyometric training has turn into a staple of informed sport conditioning programs everywhere. Now Dr. Donald Chu, one of the pioneers of research-supported plyometric training, ...Sun, 18 Aug 2013 22:08:00 -0700
[+] Kenbrell Thompkins’ Emergence, Tim Tebow’s Improvement Among Top 10 Takeaways From Patriots Training Camp : FOXBORO, Mass. — When Thursday’s joint practice session between the New England Patriots and Tampa Bay Buccaneers comes to an finish around 4:15 p.m., training camp will officially be over in Foxboro. There won’t be much to glean from the final Patriots training camp practice, since it’s a walk all through the day prior to a game. […]Thu, 15 Aug 2013 09:26:55 -0700
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