Vertical Jump Wiki : The Top Plyometrics Equipment For Incredible Explosiveness - If you are training for sheer explosiveness and weren't confident which plyometrics equipment was the best, look no further. In my 20 plus years of training with plyometrics for growing my vertical jump and explosive sprinting Energy here are the 5 pieces of equipment that in my opinion stand head and tales above the rest. Power Harness This piece of equipment is more so used for resistance training, but I decided to lump it in here since I consider it to be sort of a hybrid. sort of plyom. . . Read More
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Jump Higher With The Jump manual!
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