Ways Increase Vertical Jump Basketball : Speed Training Drills - Performing and utilizing the proper speed training drills can make a large difference within your speed and quickness out on the field or court (and as you are well aware of, nothing beats terrorizing speed and quickness). A large problem that I typically see with the dedicated and motivated athletes is the speed drills they perform in their training are in reality one factor I like to call "slow drills". they're called "slow drills" since they use extremely short rest times between spri. . . Read More
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Comprehensive vertical jump training system
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[+] Quarterback Legend Warren Moon Returns to the Field with Athletes’ Performance : Athletes’ Performance these days announced Hall of Fame quarterback Warren Moon has joined the Athletes’ Performance team as the director of football development. In this role, Moon will prepare and train exiting college quarterbacks and other position players for the 2014 NFL Combine.Mon, 19 Aug 2013 07:06:00 -0700
[+] How Plyometrics Will Benefit the Next Generation of Athletes : Over the past two decades, plyometric training has turn out to be a staple of informed sport conditioning programs everywhere. Now Dr. Donald Chu, one of the pioneers of research-supported plyometric training, ...Sun, 18 Aug 2013 22:08:00 -0700
[+] Kenbrell Thompkins’ Emergence, Tim Tebow’s Improvement Among Top 10 Takeaways From Patriots Training Camp : FOXBORO, Mass. — When Thursday’s joint practice session between the New England Patriots and Tampa Bay Buccaneers comes to an end around 4:15 p.m., training camp will officially be over in Foxboro. There won’t be much to glean from the final Patriots training camp practice, due to the fact it’s a walk through the day prior to a game. […]Thu, 15 Aug 2013 09:26:55 -0700
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